Squash vs. Zucchini
Main DifferenceThe main difference between squash and zucchini is that squash is either a summer or winter squash or round and flattened in shape whereas zucchini is a summer squash and long and often cylindrical.
Difference Between Squash and Zucchini
Squash vs. Zucchini
Squash may be either summer squash or a winter squash whereas zucchini is a summer type squash.
Squash vs. Zucchini
Squash may vary in size and shapes like round, and flattened while zucchini is often long and cylindrical squash.
Squash vs. Zucchini
Squash is usually harvested late in the year, October or November and collect in small size because they lose their tenderness when they become longer; on the other hand, zucchini harvest late in summer, August and September.
Squash vs. Zucchini
Squash can roast, puree it for soup, or either remove the seeds for oil; on the contrary, zucchini is extremely flavorful and cooked either alone or with other vegetables and can be grilled, steamed, baked, or fried.
Squash vs. Zucchini
Both squash and zucchini belong to same genus Cucurbita, but they are a member of different species.
Squash vs. Zucchini
Squash is the member of specie mixta, maxima, moschata, and pepo; on the flip side, zucchini is the member of specie pepo.
Squash vs. Zucchini
Squash aid digestion, maintain low blood pressure, help prevent colon cancer; conversely, zucchini is a powerful antioxidant, anti-inflammatory agent, produce collagen.
Squashnoun
(uncountable) A sport played in a walled court with a soft rubber ball and bats like tennis racquets.
Zucchininoun
A courgette; a variety of squash, Cucurbita pepo, which bears edible fruit.
Squashnoun
(British) A soft drink made from a fruit-based concentrate diluted with water.
When I'm thirsty I drink squash; it tastes much nicer than plain water.Zucchininoun
The edible fruit of this variety of squash.
Squashnoun
A place or a situation where people have limited space to move.
It's a bit of a squash in this small room.Zucchininoun
marrow squash plant whose fruit are eaten when small
Squashnoun
Something soft and easily crushed; especially, an unripe pod of peas.
Zucchininoun
small cucumber-shaped vegetable marrow; typically dark green
Squashnoun
Something unripe or soft.
Squashnoun
A sudden fall of a heavy, soft body; also, a shock of soft bodies.
Squashnoun
An extremely one-sided, usually short, match.
Squashnoun
A plant and its fruit of any of a few species of the genus Cucurbita, or gourd kind.
Squashnoun
Cucurbita maxima, including hubbard squash, great winter squash, buttercup squash, and some varieties of pumpkins.
Squashnoun
Cucurbita argyrosperma subsp. argyrosperma (syn. Cucurbita mixta), cushaw squash.
Squashnoun
Cucurbita moschata, butternut squash, Barbary squash, China squash.
Squashnoun
Cucurbita pepo, most pumpkins, acorn squash, summer squash, zucchini.
Squashnoun
(botany) Any other similar-looking plant of other genera.
Squashnoun
Lagenaria siceraria (syn. Cucurbita verrucosa), calabash, long-neck squash.
Squashnoun
(culinary) The edible or decorative fruit of these plants, or this fruit prepared as a dish.
We ate squash and green beans.Squashnoun
Muskrat.
Squashverb
(transitive) To beat or press into pulp or a flat mass; to crush.
Squashverb
To compress or restrict (oneself) into a small space; to squeeze.
Somehow, she squashed all her books into her backpack, which was now too heavy to carry.We all managed to squash into Mum's tiny car.Squashverb
(transitive) To suppress; to force into submission.
Squashnoun
any of numerous annual tendril-bearing trailing plants of the genus Cucurbita grown for their fleshy edible fruits
Squashnoun
edible fruit of a squash plant; eaten as a vegetable
Squashnoun
a game played in an enclosed court by two or four players who strike the ball with long-handled rackets
Squashverb
to compress with violence, out of natural shape or condition;
crush an aluminum cansqueeze a lemonComparison Chart
| Squash | Zucchini |
| Squash is either a summer or winter squash or round and flattened in shape. | Zucchini is a summer squash and long and often cylindrical. |
| Taxonomy | |
| Member of specie mixta, maxima, moschata, and pepo | Member of specie pepo, and Cucurbita |
| Harvest | |
| Harvest late in the year, October or November | Harvest in late summer, August and September |
| Culinary Uses | |
| Rost, puree it for soup, or either remove the seeds for oil | Cooked either alone or with other vegetables and can be grilled, steamed, baked, or fried. |
| Size | |
| Round and flattened | Long and cylindrical |
| Color | |
| Yellow | Deep green color, golden yellow color |
| Medicinal Value | |
| Aid digestion, maintain low blood pressure, help prevent colon cancer | A powerful antioxidant, anti-inflammatory agent, produce collagen |
Squash vs. Zucchini
Squash may be either summer squash or a winter squash whereas zucchini is a summer type squash. Squash may vary in size and shapes like round, and flattened while zucchini is often long and cylindrical squash. Squash is usually harvested late in the year, October or November and collect in small size because they lose their tenderness when they become longer; on the other hand, zucchini harvest late in summer, August and September. Squash can roast, puree it for soup, or either remove the seeds for oil; on the contrary, zucchini is extremely flavorful and cooked either alone or with other vegetables and can be grilled, steamed, baked, or fried. Both squash and zucchini belong to same genus Cucurbita, but they are a member of different species. Squash is the member of specie mixta, maxima, moschata, and pepo; on the flip side, zucchini is the member of specie pepo. Squash has many health and nutritional benefits same as zucchini is also the source of health-improving and for nutritional values.
What is Squash?
Squash technically is a fruit but cooked as a vegetable. They have very different varieties and grouped into “summer squash” or “winter squash.” Squash is usually harvested late in the year, October or November. Summer squash harvest while they are small and soft whereas winter squash is harvest when they fully grew. Squash may vary in size and shapes like round and flattened and normally yellow. As they are technically fruits, so they serve as fresh in salads or can roast it, puree it for soup, or either remove the seeds for oil. Squash belongs to the genus Cucurbita and is the member of specie mixta, maxima, moschata, and pepo.
Types
- Hubbard Squash
- Butternut Squash
- Pumpkins
- Buttercup Squash
- Acorn Squash
- Summer Squash
Health Benefits
Squash has many health benefits. It contains 10% of the recommended daily amount of dietary fiber, which helps in lowering the cholesterol, maintain low blood pressure, aid digestion, and help prevent colon cancer. Pumpkin contains a high level of vitamin A, which help in improving lung health.in winter squash, the folate helps to protect against congenital disabilities, while in summer squash, zucchini promote cardiovascular health.
Nutrition
Average raw summer squash has 16 calories, 1.1g of fiber, 3.4g of carbohydrates, 0.2g of fat, 2.2g of sugar, 1.2g of proteins, and 95g of water. It has 17% of vitamin B6, 12% of the recommended value of riboflavin, and 20% vitamin C.
What is Zucchini?
Zucchini is summer squash. It harvests late in summer, August and September. Zucchini vary in size and shape and often long and cylindrical squash and deep green, or golden yellow. Zucchini is extremely flavorful and cooked either alone or with other vegetables and can be grilled, steamed, boiled, barbequed, baked, or fried, and served as a savory dish. Zucchini flowers are a deep-fried delicacy, and they can also be used to bake loaves of bread. Zucchini belongs to the genus Cucurbita and member of specie pepo.
Types
- Golden Zucchini: It has a milder taste.
- Round or Globe Zucchini: It is 3 inches in diameter and specially designed for stuffing.
Health Benefits
Zucchini particularly is a source of vitamin C, which is an anti-inflammatory agent and a powerful antioxidant and helps in blood cells function better. In zucchini, the potassium helps in lowering the blood pressure because it lessens the harmful effects of salts in our body, and manganese helps in the body to produce collagen, which is beneficial for healthy skin. It also promotes cardiovascular health.
Nutrition
Zucchini has 3.4g of carbohydrates, 16 calories, 1.1g of fiber, 1.2g of protein, and has only 1.7g of sugar and 0g fat. It also contains 11% of vitamin B6, 8% of riboflavin, and 28% of the recommended daily intake of vitamin C.
ConclusionAbove discussion concludes that squash is either a summer or winter squash or round and flattened in shape whereas zucchini is a summer squash and long and often cylindrical.
