Difference Between Jasmine Rice and White Rice


Main Difference

The main difference between Jasmine rice and White rice is that Jasmine rice is one of the varieties of White rice and White rice has many different varieties and qualities.

Jasmine Rice vs. White Rice

There are many different types of rice, and Jasmine rice is one of them. It is also known as fragrant rice, originated from Thailand. It is long grained white rice. The term “White rice” refers to different types of rice. The grains of white rice is available in three long, medium and short forms. The grains of Jasmine rice is long and translucent when dry. These dry grains take on an opaque whiteness and a soft, slightly sticky texture when cooked. Jasmine rice is a type of white rice that has distinguished characteristics that differentiate it from other types. White rice generally refers to all types of processed and white-appearing rice. Besides the distinctive texture and taste, only a cup of jasmine rice provides more than five grams of protein. Also, it provides concentrations of vitamins thiamin and niacin that help in converting food to energy. It also contains other necessary minerals such as phosphate, phosphorus, and magnesium. A cup of white rice has also many of the same nutrients. All the nutrients present in white rice is the same as jasmine rice but with an additional four grams of protein, niacin, folic acid, and iron. Jasmine rice water is being used by the women of many countries particularly in Asia, for beauty purposes. Like jasmine rice, the water of white rice water is also an amazing beauty tool due to its magic ingredients such as antioxidants like ferulic acid and allantoin.


Comparison Chart

Jasmine RiceWhite Rice
Jasmine rice is a variety of white rice which can either be completely or partially milled.It refers to fully milled and polished rice grains. During the milling process, germ, bran, and husk are removed.
white or brownwhite
vitamin B, essential nutrients, antioxidantsprotein, thiamin, niacin, folic acid, and iron
Cooking Time
15 minutes18 minutes
Has no varietyHas many varieties
Size of Grain
LongLong, medium and short

What is Jasmine Rice?

Jasmine rice is the variety of long-grain, white rice which is also known as Thai fragrant rice as this rice is from Thailand. Jasmine rice is also known as Thai Hom Mali rice. It was originally named as Khao Hom Mali 105 variety in Thailand, 1954. Its grains cling to each other on cooking, but it is not very sticky. This rice gives off a slightly floral, nutty aroma when cooked. Jasmine rice water is being used by the women of many countries particularly in Asia, for beauty purposes. The women use the rice water to wash their hair, for its cleanliness and strength and to keep it tangle-free. The main features of Jasmine rice are:

  • long-grained
  • white in color
  • have a nutty aroma
  • pandan-like flavor
  • amazing beauty tool

What is White Rice?

The term “White rice” refers to polished rice with husk, seed germ, and bran have removed. This rice is in long, medium and short grain. Long-grain rice varieties are narrow and long in appearance when dry. Later, they take on a firm, dry texture that separates when cooked. Likely, the medium and short-grain varieties of white rice are shorter and wider than long-grain rice (uncooked). These medium and short grains get soft, plump and sticky when cooked. White rice is brown rice in the start, but it is further processed and polished to remove the layer of bran, husk and rice germ resulting in its signature white look. This process removes the nutrients also so after the processing; white rice is enriched with a nutrient coating too. Like jasmine rice, the water of white rice water is also an amazing beauty tool due to its amazing ingredients. These ingredients have moisturizing and anti-inflammatory effects. White rice has a long storage life and does not spoil over long periods. The main features of white rice are:

  • It is an amazing beauty tool.
  • It is available in long, medium and short grains
  • Enriched with nutrients
  • It has many varieties
  • The water of this rice is a great treatment for acne and eczema
  • And helps to ease the pain of sunburn or an itchy rash

Key Differences

  1. Jasmine rice is one of a kind of whiter rice conversely white rice is any polished rice which has its husk and bran removed.
  2. Jasmine rice is long grained whereas white rice can be long, medium or short-grained.
  3. Jasmine rice is a unique long-grain variety of white rice on the other hand white rice is famous rice with many kinds.
  4. Jasmine rice water is best for hair health on the flip side white rice water is good for the health of the skin.
  5. Jasmine rice is a variety of white rice with a specific aroma and white rice, in general, have no fragrance in all its varieties.


White rice is a general term of rice including many varieties, and Jasmine rice is one of those varieties with its distinguished features.

Aimie Carlson

Aimie Carlson is an English language enthusiast who loves writing and has a master degree in English literature. Follow her on Twitter at @AimieCarlson