Type A Personality vs. Type B Personality
Type A Personality vs. Type B Personality
Type A Personality is one of the categories of human personality having certain features. Type B Personality is another category to explain human personality. Type A Personalities are very competitive, hardworking, and self-analyzing. Type B Personalities are more relaxed, tolerant, and reflective.
Type A Personality people strive for their goals without fearing their efforts and accomplishments. They get what they want by burning midnight oil. Type B Personality, people are not extremely passionate about their goals. They go with the flow. A person of Type A Personality is the one that is impatient and fast in their tasks. A person of Type B Personality is less stress-prone. It is rather relaxed; easy-going do not bother time. Owing to their nature, Type A Personality shows a great stress level. Type B Personality with their relaxing environment shows a lower stress level.
Type A Personality keeps on getting time constraints and are always in a hurry. Type B Personality are not affected by time, so they are not pressurized. The people with that, Type A Personality are short-tempered. The individuals with Type B Personality possess even mood or temperament. Type A Personality people play a game with a dire wish and aim of winning it, while Type B Personality people enjoy the game rather than focusing on winning or losing. The persons with Type A Personality are good at multi-tasking. Type B Personality individuals can do only one thing at a time.
What is Type A Personality?
Type A Personality is the classification of human personality that refers to a stress-prone, anxious, and passionate temperament. People with Type A Personality are highly concerned with time management. According to two cardiologists Rosenman and Friedman, Type A Personality is more prone to coronary diseases. The people having this kind of personality are likely to have heart diseases due to the hard work and the pressure they feel towards work.
Individuals with Type A Personality can distinguish by their behavioral patterns, which mainly include their multi-tasking. Moreover, they are fast at moving, walking, and eating, and they rarely relax. Such people will start feeling guilty in free or leisure time. They want to make every moment of their life useful and worthy. They cannot waste even a little bit of their time. They are impatient, and waiting is the most challenging task for them.
In the context of the “Big Five personality traits” (Openness to experience, Conscientiousness, Extraversion, Agreeableness, Neuroticism), Type As are Disagreeable but more Conscientious. When it comes to their love, finances, or health, they tend to have an imbalance in life. The nervous gestures of Type A Personality are clenching the fist or banging hand on the table. Type A Personality tends to be brave because it has the stamina respond to the environmental challenges correctly.
Characteristics of Type A Personality
- Overly concerned with the time
- Obsession with achievements
- They experience a lot of stress
- Very competitive
- Ambitious, organized, hard-working
- Anxious, status-conscious, aggressive
- Impatient, short-tempered
- Self-driven, high-achievers
What is a Type B Personality?
According to the theory by Rosenman and Friedman, Type B Personality is less prone to heart diseases as compared to Type A Personality. Type B Personality does not take stress; instead, they have a calm nature, and they are easy-going. All they concern about is to enjoy life. That is why they do not play any game to win but to have fun. Type B Personality is brave, but sometimes it resists to move forward in life, and thus people with type B Personalities are often known as procrastinators. They are good listeners, and their relations with others are very smooth.
The best thing about Type B Personality is that they live in the moment. They love to interact, and they are good listeners. Type B Personality has a more focus on quality rather than quantity. Type B Personalities are supportive, patient, and warm in their relations with others. Type B Personality individuals have to be content. They have the quality to be adaptable to every situation. Type B Personality is beneficial regarding the behavior at school and in the workplace.
Characteristics of Type B Personality
- Low-stress levels
- Relaxed attitude
- Adaptability to change
- Less concerned about the time
- Play for fun, not to win
- Less stress-prone
- Easy Going