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Resilience vs. Resiliency: What's the Difference?

Edited by Huma Saeed || By Sumera Saeed || Updated on October 21, 2023
Resilience refers to the ability to recover from setbacks, while resiliency is the quality or state of being resilient.

Key Differences

Resilience is often used to describe the capacity of individuals, communities, or systems to bounce back from adversities. On the other hand, resiliency is synonymous with resilience but emphasizes the state or quality of being resilient.
Sumera Saeed
Oct 21, 2023
Resilience can be thought of as an innate trait or developed skill allowing one to handle stress or challenges effectively. Resiliency, conversely, might be described as the degree or measure of that trait or skill in a person or entity.
Sumera Saeed
Oct 21, 2023
In discussions about mental health or personal development, resilience often comes up as the ability to navigate life's ups and downs with grace. Resiliency, in the same context, might be used to address the enduring nature of that ability over time or across varied circumstances.
Sumera Saeed
Oct 21, 2023
In material science, resilience is the capability of a material to absorb energy and return to its original shape after deformation. When discussing the same topic, one might use resiliency to talk about the consistent or reliable manifestation of this characteristic in the material.
Sara Rehman
Oct 21, 2023

Comparison Chart

Definition

The ability to recover from setbacks
The quality or state of being resilient
Sumera Saeed
Oct 21, 2023
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Usage

Often refers to capacity or ability
Emphasizes the condition or quality
Sumera Saeed
Oct 21, 2023

Context

Widely used in personal development and mental health
Sometimes more emphasized in material science
Sumera Saeed
Oct 21, 2023

Popularity

Generally more common in usage
Less frequently used than resilience
Sumera Saeed
Oct 21, 2023

Synonymity

Not always synonymous with resiliency
Typically synonymous with resilience
Aimie Carlson
Oct 21, 2023

Resilience and Resiliency Definitions

Resilience

Mental or emotional strength in facing adversity.
She faced her diagnosis with remarkable resilience.
Sumera Saeed
Oct 21, 2023
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Resiliency

The quality of easily recovering from adversity.
His resiliency in the face of challenges inspired many.
Aimie Carlson
Oct 21, 2023

Resilience

The power or ability to return to the original position.
The resilience of the spring was tested under pressure.
Sumera Saeed
Oct 21, 2023

Resiliency

The characteristic of a material that allows it to regain its shape.
The foam's resiliency was a key selling point.
Sara Rehman
Oct 21, 2023

Resilience

Endurance in challenging situations.
Years of hardship built his resilience.
Sumera Saeed
Oct 21, 2023

Resiliency

The enduring nature of resilience over time.
She was admired for her lifelong resiliency.
Huma Saeed
Oct 21, 2023

Resilience

The capacity to recover quickly from difficulties.
The community showed great resilience after the natural disaster.
Huma Saeed
Oct 21, 2023

Resiliency

The state of being resilient in varied circumstances.
The team's resiliency was evident in multiple games.
Sara Rehman
Oct 21, 2023

Resilience

The ability of a substance to return to its original form after deformation.
The rubber's resilience allowed it to bounce back.
Sumera Saeed
Oct 21, 2023

Resiliency

The ability to spring back into shape.
The mattress has impressive resiliency, making it comfortable.
Huma Saeed
Oct 21, 2023

Resilience

The ability to recover quickly from illness, change, or misfortune; buoyancy.
Sumera Saeed
Apr 22, 2022

Resiliency

Resilience.
Sumera Saeed
Apr 22, 2022

Resiliency

Synonym of resilience
Sumera Saeed
Apr 22, 2022

Resiliency

An occurrence of rebounding or springing back
Sumera Saeed
Apr 22, 2022

Resiliency

The physical property of a material that can return to its original shape or position after deformation that does not exceed its elastic limit
Sumera Saeed
Apr 22, 2022

FAQs

What does resilience mean?

Resilience is the ability to recover quickly from setbacks or adversities.
Sumera Saeed
Oct 21, 2023

How is resiliency different from resilience?

Resiliency emphasizes the state or quality of being resilient.
Huma Saeed
Oct 21, 2023

Which term is more commonly used: resilience or resiliency?

Resilience is generally more common in usage.
Sara Rehman
Oct 21, 2023

Is resilience innate or learned?

It can be innate, but many aspects of resilience can be learned and cultivated.
Sumera Saeed
Oct 21, 2023

Can resilience be developed?

Yes, resilience can be nurtured and strengthened through experiences and coping strategies.
Sumera Saeed
Oct 21, 2023

In which contexts is resilience commonly used?

It's used in mental health, personal development, and material science contexts.
Sumera Saeed
Oct 21, 2023

Why is resilience important in mental health?

It helps individuals cope with challenges and bounce back from adversities.
Sara Rehman
Oct 21, 2023

Is resiliency a trait or a skill?

It can be both an inherent trait and a developed skill.
Sara Rehman
Oct 21, 2023

Is resiliency always about emotional strength?

No, it can also refer to physical properties, like in materials.
Sumera Saeed
Oct 21, 2023

Can resilience be measured?

Yes, through various psychological assessments and tests.
Sumera Saeed
Oct 21, 2023

Can communities, not just individuals, exhibit resilience?

Yes, communities can show resilience in the face of collective adversities.
Harlon Moss
Oct 21, 2023

How can one enhance their resiliency?

By facing challenges, seeking support, and developing coping strategies.
Janet White
Oct 21, 2023

Are there physical examples of resilience?

Yes, like a rubber band stretching and returning to its original shape.
Sara Rehman
Oct 21, 2023

What factors contribute to personal resilience?

Factors include strong relationships, positive attitudes, and problem-solving skills.
Aimie Carlson
Oct 21, 2023

Why might one choose to use resiliency over resilience?

Resiliency may be chosen to emphasize the enduring nature or state of being resilient.
Sumera Saeed
Oct 21, 2023

How does resilience impact overall well-being?

Strong resilience often leads to better mental and emotional well-being.
Janet White
Oct 21, 2023

Are resilience and persistence the same?

No, while both involve endurance, resilience focuses on recovery from setbacks.
Sumera Saeed
Oct 21, 2023

How does resiliency relate to flexibility?

Both involve adaptability, but resiliency emphasizes recovery after challenges.
Harlon Moss
Oct 21, 2023

Does resilience only apply to negative events?

No, it can also apply to navigating positive changes or opportunities.
Janet White
Oct 21, 2023

Do resilience and resiliency always mean the same thing?

Mostly, but resiliency often emphasizes the state or quality of being resilient.
Janet White
Oct 21, 2023
About Author
Written by
Sumera Saeed
Sumera is an experienced content writer and editor with a niche in comparative analysis. At Diffeence Wiki, she crafts clear and unbiased comparisons to guide readers in making informed decisions. With a dedication to thorough research and quality, Sumera's work stands out in the digital realm. Off the clock, she enjoys reading and exploring diverse cultures.
Edited by
Huma Saeed
Huma is a renowned researcher acclaimed for her innovative work in Difference Wiki. Her dedication has led to key breakthroughs, establishing her prominence in academia. Her contributions continually inspire and guide her field.

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