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Ferrous Sulphate vs. Folic Acid: What's the Difference?

Edited by Huma Saeed || By Sawaira Riaz || Published on January 25, 2024
Ferrous sulphate is an iron supplement, while folic acid is a form of vitamin B9.

Key Differences

Ferrous sulphate is a mineral supplement used to treat or prevent low blood levels of iron, often seen in conditions like anemia. Folic acid, on the other hand, is a vitamin, specifically Vitamin B9, essential for DNA synthesis and repair.
Sawaira Riaz
Jan 25, 2024
Ferrous sulphate primarily addresses iron deficiencies and boosts hemoglobin levels, while folic acid is crucial for preventing neural tube defects in pregnancy and supporting overall cell growth.
Huma Saeed
Jan 25, 2024
The side effects of ferrous sulphate can include gastrointestinal discomfort and constipation, whereas folic acid is usually well-tolerated but may mask symptoms of vitamin B12 deficiency.
Sawaira Riaz
Jan 25, 2024
Ferrous sulphate is absorbed better on an empty stomach, but it may cause stomach upset, leading to its recommendation with food. Folic acid absorption is not significantly affected by food.
Sawaira Riaz
Jan 25, 2024
Ferrous sulphate supplements are often prescribed for people with anemia due to iron deficiency. Folic acid is recommended for pregnant women and those planning to conceive, to prevent birth defects.
Harlon Moss
Jan 25, 2024
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Comparison Chart

Type

Iron Supplement
Vitamin B9
Sawaira Riaz
Jan 25, 2024

Primary Use

Treats iron-deficiency anemia
Prevents neural tube defects, supports cell growth
Huma Saeed
Jan 25, 2024

Common Side Effects

Gastrointestinal discomfort
May mask B12 deficiency
Sawaira Riaz
Jan 25, 2024

Absorption

Better on an empty stomach
Not affected by food
Janet White
Jan 25, 2024

Target Group

Individuals with iron deficiency
Pregnant women, those planning pregnancy
Sawaira Riaz
Jan 25, 2024
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Ferrous Sulphate and Folic Acid Definitions

Ferrous Sulphate

A form of iron that assists in hemoglobin production.
Her hemoglobin levels improved after taking ferrous sulphate for a month.
Sawaira Riaz
Dec 22, 2023

Folic Acid

Used to prevent and treat low blood levels of folate, reducing the risk of certain birth defects.
Regular intake of folic acid can prevent spina bifida in newborns.
Aimie Carlson
Dec 22, 2023

Ferrous Sulphate

An iron salt also used in the fortification of foods.
Ferrous sulphate is added to some cereals to increase their iron content.
Sawaira Riaz
Dec 22, 2023

Folic Acid

Assists in the conversion of food into energy and helps maintain healthy skin and eyes.
Including folic acid in her diet helped improve her skin's health.
Sawaira Riaz
Dec 22, 2023

Ferrous Sulphate

An iron supplement used in gardening to green up lawns and plants.
He applied ferrous sulphate to his lawn to make the grass greener.
Aimie Carlson
Dec 22, 2023

Folic Acid

A synthetic form of vitamin B9 used in supplements and fortified foods.
She took folic acid during her pregnancy as recommended by her doctor.
Sawaira Riaz
Dec 22, 2023

Ferrous Sulphate

A compound used as a dietary supplement to treat iron deficiency.
The doctor prescribed ferrous sulphate to address her anemia.
Sawaira Riaz
Dec 22, 2023

Folic Acid

Essential for proper brain function and plays a vital role in mental and emotional health.
Folic acid supplements helped improve her overall mood and cognitive function.
Huma Saeed
Dec 22, 2023

Ferrous Sulphate

A medication that replenishes iron stores in the body.
After donating blood, he took ferrous sulphate to restore his iron levels.
Sawaira Riaz
Dec 22, 2023

Folic Acid

Crucial for the production and maintenance of new cells, especially during pregnancy.
The prenatal vitamins contain folic acid for cell growth in the fetus.
Sawaira Riaz
Dec 22, 2023

FAQs

What is ferrous sulphate used for?

It's used to treat iron-deficiency anemia.
Sawaira Riaz
Jan 25, 2024

What is folic acid important for?

Cell growth and preventing neural defects.
Janet White
Jan 25, 2024

Can ferrous sulphate cause side effects?

Yes, like stomach upset.
Sawaira Riaz
Jan 25, 2024

Is folic acid necessary during pregnancy?

Yes, to prevent birth defects.
Huma Saeed
Jan 25, 2024

Should ferrous sulphate be taken with food?

It's better absorbed on an empty stomach but can be taken with food to reduce stomach upset.
Sawaira Riaz
Jan 25, 2024

Does folic acid help with hair growth?

It can, as it's vital for cell growth.
Harlon Moss
Jan 25, 2024

How quickly does ferrous sulphate work?

Improvement in anemia symptoms can be seen in a few weeks.
Janet White
Jan 25, 2024

Is ferrous sulphate safe for everyone?

It should be taken under medical advice, especially by those with certain health conditions.
Sawaira Riaz
Jan 25, 2024

Can ferrous sulphate interact with other medications?

Yes, it can interact with certain medications.
Sawaira Riaz
Jan 25, 2024

Is excess folic acid harmful?

High doses can have adverse effects and should be avoided.
Harlon Moss
Jan 25, 2024

How does folic acid benefit the heart?

It helps reduce homocysteine levels, a heart disease risk factor.
Harlon Moss
Jan 25, 2024

Can children take folic acid?

Yes, in age-appropriate doses.
Aimie Carlson
Jan 25, 2024

Can folic acid prevent cancer?

Some research suggests it may lower certain cancer risks.
Aimie Carlson
Jan 25, 2024

Can folic acid be taken daily?

Yes, as part of a balanced diet or as prescribed.
Sawaira Riaz
Jan 25, 2024

What foods are high in ferrous sulphate?

It's not naturally in foods but added to fortified foods.
Sawaira Riaz
Jan 25, 2024

Is folic acid found naturally in food?

Yes, in leafy greens, beans, and citrus fruits.
Harlon Moss
Jan 25, 2024

How is ferrous sulphate dosage determined?

Based on the individual's iron levels and health condition.
Aimie Carlson
Jan 25, 2024

Why is vitamin C recommended with ferrous sulphate?

Vitamin C enhances iron absorption.
Sawaira Riaz
Jan 25, 2024

Does folic acid have a role in pregnancy aside from preventing defects?

Yes, it supports the mother's and baby's health overall.
Harlon Moss
Jan 25, 2024

Is there a natural alternative to ferrous sulphate?

Iron-rich foods like spinach and red meat are natural alternatives.
Sawaira Riaz
Jan 25, 2024
About Author
Written by
Sawaira Riaz
Sawaira is a dedicated content editor at difference.wiki, where she meticulously refines articles to ensure clarity and accuracy. With a keen eye for detail, she upholds the site's commitment to delivering insightful and precise content.
Edited by
Huma Saeed
Huma is a renowned researcher acclaimed for her innovative work in Difference Wiki. Her dedication has led to key breakthroughs, establishing her prominence in academia. Her contributions continually inspire and guide her field.

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