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Chickpea vs. Soybean: What's the Difference?

Edited by Huma Saeed || By Sumera Saeed || Published on December 16, 2023
Chickpeas are legumes known for their round shape and nutty flavor, commonly used in Middle Eastern and Indian cuisines, while soybeans are oil-rich beans central to East Asian diets, often processed into various products like tofu and soy milk.

Key Differences

Chickpeas, also known as garbanzo beans, have been cultivated in Middle Eastern regions for thousands of years and hold significant cultural value in cuisines such as Indian and Mediterranean. Soybeans, originating from East Asia, have been a staple in Chinese, Japanese, and Korean diets for centuries, integral to many traditional dishes.
Sumera Saeed
Dec 16, 2023
Chickpeas are a rich source of protein, dietary fiber, and carbohydrates, making them a popular choice in vegetarian diets. They are also high in vitamins and minerals like iron and phosphorus. Soybeans, on the other hand, are renowned for their high protein and oil content, and are a vital source of amino acids, vitamins, and minerals, making them a crucial crop in global agriculture.
Sumera Saeed
Dec 16, 2023
Chickpeas are versatile in cooking, used in salads, soups, stews, and as the primary ingredient in hummus. They can be ground into flour or eaten whole. Soybeans are equally versatile, used to produce tofu, soy milk, tempeh, and as a meat substitute in various vegan and vegetarian dishes.
Huma Saeed
Dec 16, 2023
Chickpeas are grown in arid and semi-arid regions, thriving in a variety of climates. They are vital for crop rotation due to their nitrogen-fixing abilities. Soybeans are one of the world's most important oilseed crops, extensively cultivated for their oil and protein, and are key in industrial and animal feed production.
Aimie Carlson
Dec 16, 2023

Comparison Chart

Family

Belongs to the Fabaceae family.
Also part of the Fabaceae family.
Sumera Saeed
Dec 16, 2023
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Origin

Originated in the Middle East.
Native to East Asia.
Huma Saeed
Dec 16, 2023

Primary Use

Consumed whole, in dishes like hummus.
Processed into products like tofu and oil.
Sumera Saeed
Dec 16, 2023

Nutritional Content

High in fiber and protein, lower in fat.
High in protein and oil, rich in amino acids.
Sumera Saeed
Dec 16, 2023

Agricultural Requirements

Grows in arid and semi-arid regions.
Requires more moisture and fertile soil.
Janet White
Dec 16, 2023

Chickpea and Soybean Definitions

Chickpea

Chickpeas can be ground into flour, commonly known as gram flour.
I used chickpea flour to make gluten-free pancakes.
Sumera Saeed
Dec 05, 2023
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Soybean

Soybeans can be processed into soy milk.
I switched to soy milk, made from soybeans, for my morning coffee.
Janet White
Dec 05, 2023

Chickpea

Roasted chickpeas make a healthy, crunchy snack.
I love munching on roasted chickpeas as an afternoon snack.
Aimie Carlson
Dec 05, 2023

Soybean

Soybeans are a major source of vegetable oil.
Soybean oil is commonly used in cooking and frying.
Harlon Moss
Dec 05, 2023

Chickpea

Chickpeas serve as a substantial protein source in vegetarian diets.
Vegetarians often use chickpeas as a meat substitute in recipes.
Aimie Carlson
Dec 05, 2023

Soybean

Soybeans are used to make tofu.
Tofu, made from soybeans, is a staple in my vegan diet.
Huma Saeed
Dec 05, 2023

Chickpea

Chickpeas are a type of legume known for their nutty flavor.
I added chickpeas to my salad for extra protein.
Sumera Saeed
Dec 05, 2023

Soybean

Soybeans are a key component in animal feed.
The farm uses soybeans as part of their livestock feed.
Sumera Saeed
Dec 05, 2023

Chickpea

Chickpeas are the main ingredient in hummus.
I blended chickpeas with tahini to make homemade hummus.
Aimie Carlson
Dec 05, 2023

Soybean

Soybeans are high in protein, essential for a balanced diet.
I include soybeans in my meals for their protein content.
Sumera Saeed
Dec 05, 2023

Chickpea

An annual Asian plant (Cicer arietinum) in the pea family, widely cultivated for the edible seeds in its short inflated pods.
Sumera Saeed
Dec 04, 2023

Soybean

An annual leguminous plant (Glycine max) native to East Asia, widely cultivated for its seeds, which are used for food, as a source of oil, and as animal feed.
Sumera Saeed
Dec 04, 2023

Chickpea

A seed of this plant. In both senses also called garbanzo.
Sumera Saeed
Dec 04, 2023

Soybean

A seed of this plant.
Sumera Saeed
Dec 04, 2023

Chickpea

An annual Asian plant (Cicer arietinum) in the pea family, widely cultivated for the edible seeds in its short inflated pods.
Sumera Saeed
Dec 04, 2023

Soybean

A legume plant (Glycine max), commonly cultivated for human and animal consumption and as a nitrogen-fixing ground cover.
Sumera Saeed
Dec 04, 2023

Chickpea

A seed of this plant, often used as a food.
Chickpea is valued for its nutritive seeds with high protein content.
Sumera Saeed
Dec 04, 2023

Soybean

The edible seed of this plant.
Sumera Saeed
Dec 04, 2023

Chickpea

The seed of the chickpea plant
Sumera Saeed
Dec 04, 2023

Soybean

An Asiatic leguminous herb (Glycine max, formerly Glycine Soja) the seeds of which (also called soy beans) are used in preparing the sauce called soy. Called also soya bean and soya.
Sumera Saeed
Dec 04, 2023

Chickpea

Asiatic herb cultivated for its short pods with one or two edible seeds
Sumera Saeed
Dec 04, 2023

Soybean

The seeds of the Glycine max, which produce soybean oil; - called also soya bean.
Sumera Saeed
Dec 04, 2023

Chickpea

Large white roundish Asiatic legume; usually dried
Sumera Saeed
Dec 04, 2023

Soybean

A source of oil; used for forage and soil improvement and as food
Sumera Saeed
Dec 04, 2023

Soybean

Erect bushy hairy annual herb having trifoliate leaves and purple to pink flowers; extensively cultivated for food and forage and soil improvement but especially for its nutritious oil-rich seeds; native to Asia
Sumera Saeed
Dec 04, 2023

Soybean

Most highly proteinaceous vegetable crop known
Sumera Saeed
Dec 04, 2023

FAQs

What are soybeans?

Soybeans are oil-rich legumes, essential in many Asian cuisines and for various industrial uses.
Huma Saeed
Dec 16, 2023

What are chickpeas?

Chickpeas are a type of legume, known for their nutty taste and high protein content.
Sumera Saeed
Dec 16, 2023

Can chickpeas be eaten raw?

No, chickpeas should be cooked before eating to ensure they're digestible.
Sumera Saeed
Dec 16, 2023

Can soybeans be used in vegan diets?

Yes, soybeans are a staple in vegan diets due to their high protein content.
Harlon Moss
Dec 16, 2023

Are chickpeas good for weight loss?

Chickpeas can aid in weight loss due to their high fiber content.
Sumera Saeed
Dec 16, 2023

What products are derived from soybeans?

Products like tofu, soy milk, soy sauce, and vegetable oil are made from soybeans.
Sumera Saeed
Dec 16, 2023

Are soybeans eaten whole?

Yes, but they are more commonly processed into products like tofu or soy milk.
Sumera Saeed
Dec 16, 2023

Can chickpeas be used in desserts?

Yes, chickpeas can be used in desserts, especially when ground into flour.
Harlon Moss
Dec 16, 2023

Do chickpeas contain gluten?

No, chickpeas are naturally gluten-free.
Aimie Carlson
Dec 16, 2023

Is hummus made from chickpeas?

Yes, hummus is primarily made from mashed chickpeas.
Aimie Carlson
Dec 16, 2023

What dishes feature chickpeas?

Dishes like falafel, chana masala, and various salads feature chickpeas.
Janet White
Dec 16, 2023

Can soybeans be eaten as a snack?

Yes, roasted soybeans can be consumed as a healthy snack.
Sumera Saeed
Dec 16, 2023

How do chickpeas benefit the soil?

Chickpeas help in nitrogen fixation, enriching the soil.
Sumera Saeed
Dec 16, 2023

How are soybeans processed?

Soybeans are often processed into oil, milk, tofu, and flour.
Sumera Saeed
Dec 16, 2023

Is soy a common allergen?

Yes, soy is one of the most common food allergens.
Janet White
Dec 16, 2023

Are soybeans a good source of fiber?

Yes, soybeans contain significant amounts of dietary fiber.
Sumera Saeed
Dec 16, 2023

How should chickpeas be stored?

Dried chickpeas should be stored in a cool, dry place, while canned chickpeas need refrigeration once opened.
Harlon Moss
Dec 16, 2023

Are soybeans genetically modified?

Many soybean crops are genetically modified for better yield and disease resistance.
Sumera Saeed
Dec 16, 2023

Is soybean oil healthy?

Soybean oil is a healthy option, rich in unsaturated fats.
Harlon Moss
Dec 16, 2023

Can chickpeas cause allergies?

Yes, some people may be allergic to chickpeas.
Janet White
Dec 16, 2023
About Author
Written by
Sumera Saeed
Sumera is an experienced content writer and editor with a niche in comparative analysis. At Diffeence Wiki, she crafts clear and unbiased comparisons to guide readers in making informed decisions. With a dedication to thorough research and quality, Sumera's work stands out in the digital realm. Off the clock, she enjoys reading and exploring diverse cultures.
Edited by
Huma Saeed
Huma is a renowned researcher acclaimed for her innovative work in Difference Wiki. Her dedication has led to key breakthroughs, establishing her prominence in academia. Her contributions continually inspire and guide her field.

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