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Groin vs. Loins: What's the Difference?

By Harlon Moss & Aimie Carlson || Updated on May 20, 2024
The groin is the area between the abdomen and thigh on either side of the pubic bone, while the loins refer to the lower back region between the ribs and the pelvis, including the hips.

Key Differences

The groin is the anatomical area located where the abdomen meets the thigh, encompassing the region around the pubic bone. It includes muscles, ligaments, and tendons that are essential for leg movement and stability. The loins, on the other hand, refer to the lower part of the back and sides between the ribs and pelvis. This area includes the lower spine, kidneys, and surrounding muscles. In literature and historical contexts, the term "loins" often symbolizes strength, fertility, and procreation.
While the groin is focused more on the connection between the lower body and torso, the loins encompass a broader area associated with the lower back and sides. The groin is more related to movement and flexibility, whereas the loins relate to structural support and core stability.

Comparison Chart

Location

Area between the abdomen and thigh
Lower back and sides between ribs and pelvis

Key Components

Muscles, ligaments, tendons
Lower spine, kidneys, surrounding muscles

Common Issues

Strains, hernias
Lower back pain
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Symbolism

Not commonly symbolic
Strength, fertility, procreation

Common Phrases

Groin injury
Gird one's loins

Groin and Loins Definitions

Groin

The region where the abdomen meets the thigh.
He felt a sharp pain in his groin after the sprint.

Loins

The lower part of the back between ribs and pelvis.
She felt a dull ache in her loins after lifting the heavy box.

Groin

Common site for strains and injuries in athletes.
Soccer players often suffer from groin strains.
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Loins

Includes muscles that provide core stability.
Exercises that strengthen the loins can improve posture.

Groin

Area where inguinal hernias occur.
He had surgery to repair a hernia in his groin.

Loins

Region where the kidneys are located.
Pain in the loins can sometimes indicate kidney problems.

Groin

Important for maintaining flexibility and mobility.
Groin stretches are crucial for dancers and gymnasts.

Loins

"Gird your loins" means to prepare for action.
He girded his loins before embarking on the difficult journey.

Groin

(Anatomy) The crease or hollow at the junction of the inner part of each thigh with the trunk, together with the adjacent region and often including the external genitals.

Loins

Often symbolizes strength and procreation.
Historical texts frequently mention the strength of a warrior's loins.

Groin

Includes muscles important for leg movement.
Stretching helps prevent groin injuries during workouts.

Loins

The part of the body of a human or quadruped on either side of the backbone and between the ribs and hips.

Groin

(Architecture) The curved edge at the junction of two intersecting vaults.

Loins

One of several cuts of meat, such as tenderloin, taken from this part of an animal's body, typically including the vertebrae of the segment from which it is taken.

Groin

A small jetty extending from a shore to protect a beach against erosion or to trap shifting sands.

Loins

The region of the hips, groin, and lower abdomen.

Groin

To provide or build with groins.

Loins

The reproductive organs.

Groin

The crease or depression of the human body at the junction of the trunk and the thigh, together with the surrounding region.

Loins

Plural of loin

Groin

The area adjoining this fold or depression.
He pulled a muscle in his groin.

Loins

The pubic region.

Groin

(architecture) The projecting solid angle formed by the meeting of two vaults

Loins

The reproductive organs.

Groin

(euphemistic) The genitals.
He got kicked in the groin and was writhing in pain.

Loins

The lower part of the abdomen just above the external genital organs

Groin

(geometry) The surface formed by two such vaults.

Loins

The region of the hips and groin and lower abdomen

Groin

To deliver a blow to the genitals of.
In the scrum he somehow got groined.
She groined him and ran to the car.

Groin

(architecture) To build with groins.

Groin

To hollow out; to excavate.

Groin

To grunt; to growl; to snarl; to murmur.

Groin

The snout of a swine.

Groin

The line between the lower part of the abdomen and the thigh, or the region of this line; the inguen.

Groin

The projecting solid angle formed by the meeting of two vaults, growing more obtuse as it approaches the summit.

Groin

The surface formed by two such vaults.

Groin

A frame of woodwork across a beach to accumulate and retain shingle.

Groin

To grunt to growl; to snarl; to murmur.
Bears that groined coatinually.

Groin

To fashion into groins; to build with groins.
The hand that rounded Peter's dome,And groined the aisles of Christian Rome,Wrought in a sad sincerity.

Groin

The crease at the junction of the inner part of the thigh with the trunk together with the adjacent region and often including the external genitals

Groin

A protective structure of stone or concrete; extends from shore into the water to prevent a beach from washing away

Groin

Build with groins;
The ceiling was groined

FAQs

What are the loins?

The loins refer to the lower back and sides between the ribs and pelvis, including the lower spine and kidneys.

What does "gird your loins" mean?

"Gird your loins" means to prepare oneself for action or a challenging task.

What anatomical structures are in the loins?

The loins contain the lower spine, kidneys, and surrounding muscles.

Are the groin and loins the same thing?

No, the groin is the area between the abdomen and thigh, while the loins refer to the lower back and sides.

What is a groin strain?

A groin strain is an injury to the muscles or tendons in the groin area, often due to overstretching.

Can a hernia occur in the loins?

Hernias are more common in the groin area, specifically inguinal hernias.

What symbolizes strength and fertility?

Historically, the loins symbolize strength and fertility.

What is the groin?

The groin is the area where the abdomen meets the thigh, including muscles, ligaments, and tendons.

Which area is associated with core stability?

The loins, as they include muscles that provide support to the lower back and core.

What role do the loins play in posture?

The loins provide core stability, which is essential for maintaining good posture.

What common injuries affect the groin?

Common groin injuries include strains and hernias, particularly in athletes.

What is the importance of the groin in movement?

The groin is crucial for leg movement and flexibility, involving key muscles and tendons.

How are the groin and loins different in their functions?

The groin is primarily involved in leg movement and flexibility, while the loins provide structural support and core stability.

How can you strengthen your loins?

Exercises like back extensions and core workouts can help strengthen the muscles in the loins.

What does pain in the loins indicate?

Pain in the loins can indicate muscle strain, kidney issues, or lower back problems.

What exercises target the groin area?

Exercises like leg raises, side lunges, and groin stretches target the groin area.

What activities can cause groin injuries?

Activities involving sudden movements or heavy lifting, such as sports or manual labor, can cause groin injuries.

Is groin pain always due to injury?

While often due to injury, groin pain can also result from overuse or underlying medical conditions.

What does lower back pain in the loins signify?

Lower back pain in the loins can signify muscle strain, spinal issues, or kidney problems.

Are groin stretches important?

Yes, groin stretches are important for maintaining flexibility and preventing injuries.
About Author
Written by
Harlon Moss
Harlon is a seasoned quality moderator and accomplished content writer for Difference Wiki. An alumnus of the prestigious University of California, he earned his degree in Computer Science. Leveraging his academic background, Harlon brings a meticulous and informed perspective to his work, ensuring content accuracy and excellence.
Co-written by
Aimie Carlson
Aimie Carlson, holding a master's degree in English literature, is a fervent English language enthusiast. She lends her writing talents to Difference Wiki, a prominent website that specializes in comparisons, offering readers insightful analyses that both captivate and inform.

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